40RTY HAS EVOLVED OVER A NUMBER OF YEARS BUT STILL KEEPS A STRONG CORE BELIEF AND ETHOS AT ITS CENTRE
WE BELIEVE THAT FITNESS TRAINING SHOULD BE:
We want EVERYONE to be able to train with us – you can be a beginner paired up with an elite athlete and you will both get a great workout – it’s about the effort you choose to put in rather than your current fitness level.
The sessions we teach change daily and the trainers will do their utmost to make it a fun and enjoyable experience. We’ve designed the lighting and music during the sessions to help motivate and encourage you.
If it’s not pushing you, it’s not changing you – simple. Our sessions are designed to be a full, well-rounded workout that’s achievable for all. We’ve found this approach to be the most successful for our participants.
Effective, fun and engaging fitness training should not cost the earth. We can’t nor wish to be a budget gym as that is not what we are about but at the same time we see no reason to charge extortionate fees for what we do.
It’s not about us – it’s about you.